Helpful Resources
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Beyond Blue
Provides information about anxiety, depression and suicide to the Australian community.
Ph: 1300 224 636
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Lifeline
Access 24 hour crisis support and suicide prevention services
Ph: 13 11 14
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Mental Health Line
Free phone service linking people with NSW Health mental health services.
Ph: 1800 011 511
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Kids Helpline
Free online and phone counselling service for young people aged 5 to 25.
Ph: 1800 55 1800
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Suicide Call Back Service
Free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide
Ph: 1300 659 467
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1800RESPECT
Free 24 hours a day support for people impacted by domestic, family or sexual violence.
Ph: 1800 737 732
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Black Dog Institute
A not-for-profit service for diagnosis, treatment and prevention of mood disorders such as depression, anxiety and bipolar disorder.
Ph: (02) 9382 2991
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QLife
QLife provides anonymous and free LGBTIQA+ peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
Ph: 1800184527
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13YARN
13 YARN is a 24/7 national crisis support line for Aboriginal and Torres Strait Islander people.
Ph: 13 92 76
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Mensline Australia
Call Mensline 24/7 for telephone and online support for men with emotional health and relationship concerns.
Ph: 1300 78 99 78